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Rich and Delicious! Avocado and Cream Cheese with Nori Tsukudani

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Course: Appetizer
Cuisine: Japanese
Keyword: Quick
Cook Time: 5 minutes
Servings: 2
Calories: 168kcal
Cost: $3

Ingredients

  • 1/2 piece Avocado
  • 50 g Cream cheese
  • 30 g Nori Tsukudani (seaweed paste)

Instructions

  • Cut 1/2 an avocado, removing the skin and pit, into bite-sized pieces.
  • Cut about 50 grams of cream cheese into bite-sized pieces as well.
  • Mix the nori tsukudani (seaweed paste) with the avocado and cream cheese, and it's ready to serve!

Nutrition

Calories: 168kcal | Carbohydrates: 6g | Protein: 3g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 25mg | Sodium: 82mg | Potassium: 277mg | Fiber: 3g | Sugar: 1g | Vitamin A: 409IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 0.3mg